Why Melatonin is More Than a Sleep Hormone

Most people think of melatonin as just a sleep hormone. While melatonin regulates our sleep-wake cycle known as our circadian rhythm, it also possesses many other essential functions. Melatonin helps with inflammation because it is anti-inflammatory and anti-oxidant! Learn more in my article in Brainz Magazine about how melatonin works.

You Might Also Like

No Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.