Most people think of melatonin as just a sleep hormone. While melatonin regulates our sleep-wake cycle known as our circadian rhythm, it also possesses many other essential functions. Melatonin helps with inflammation because it is anti-inflammatory and anti-oxidant! Learn more in my article in Brainz Magazine about how melatonin works.
I am a Master’s prepared RN, National Board-Certified Health & Wellness Coach, Board-Certified Functional Wellness Coach, and Functional Diagnostic Nutrition Practitioner. I help people fix their chronic inflammation & pain with in-home lab testing, client assessments, personalized natural healing protocols, and online coaching to help them move from pain to peace so that they feel better, move better, and live better.