The vagus nerve is the longest cranial nerve in our body. Vagus means wandering, and that is exactly how the nerve runs through both sides of your body. The vagus sends both sensory signals. These signals travel up and down the vagus nerve, controlling very important functions in your body. When you think mind-body connection, think about the vagus, because it connects your physical body to your mind. The vagus nerve runs from the brain through the face and thorax…
