Migraines can be very challenging to manage and a chronic source of pain for some people. Migraines have been associated with hormonal, biochemical imbalances, and food sensitivities. Often, people who experience migraines have a condition known as leaky gut. Here are some conditions & triggers associated with migraines: Gluten and wheat related sensitivity Foods such as aged cheeses Food additives such as aspartame Food preservatives such as MSG Hormonal imbalances, such as peri-menopause, estrogen fluctuations with menstrual periods, oral contraceptives.…
