Your body relies on methylation. Methylation is a process that runs continuously, occurs in every cell, is important to our body functions, and is critical to how our genes are expressed. Methylation is an epigenetic process, meaning that it is very susceptible to diet and lifestyle changes. Aging and diseases of aging, including cancer and mental disorders, are often associated with methylation issues. Epigenetics is the study of how our behaviors and environment can cause changes that affect the way…
