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#diet

    How good you eat doesn’t matter…

    I’ve always prided myself on being a healthy eater, but what I realize now is that how good you eat doesn’t matter as much as you think. There’s a lot of diet confusion out there. As a kid I grew up with great homecooking and dinner that was always balanced with a lean protein, vegetable and starch. That said, I had to pretty much clear my plate before I could have dessert-making sure I ate all the “good stuff” first.…

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