What is bone broth? A liquid broth made from roasted animal bones and connective tissue made by boiling them for a long time Typically 8-12 hours for traditional stove top, longer for a slow cooker, or 2 hours for a high-pressure cooker. It contains collagen, a protein, as well as gelatin, amino acids (such as glutamine, glycine, and proline), glucosamine, chondroitin sulfate, and minerals (Calcium, magnesium, phosphorus). Bone broth is reported to support a number of protective functions. Why drink bone broth? It’s easy…
