Day 5 – What does your dream sleep routine look like? 10by10sleepchallenge If you could wave a magic wand and remove any distractions or obstacles before bed what would your dream sleep routine look like? Would you… 🛀 Take a hot shower or bath 🧘 Read a book or meditate 📖 Enjoy aromatherapy and journal about your day Any of those would help you wind down, relax and get ready for a good night’s sleep. So tonight put the kids…
