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    An Apple a Day Keeps Inflammation at Bay

    We’ve all heard an apple a day keeps the doctor away. This longtime adage most likely refers to an apple’s effect on inflammation. With uncontrolled inflammation, aka, chronic inflammation, we find often ourselves seeking a healthcare provider to help address chronic symptoms or disease due to uncontrolled inflammation. Most people are unaware of the smoldering inflammation going on in their bodies. So, let’s talk about how an apple a day keeps inflammation at bay. Why eat apples? Well, here are…

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