I help committed, optimistic, family-focused individuals who’ve hit a wall with joint pain, to turn it around naturally so that they can feel better, move better, live better.
Niacin, vitamin B3, is one of 8 B vitamins. It is a water-soluble vitamin involved in over 500 chemical reactions in the body and comes in several forms including…
Chronic joint pain conditions such as arthritis can lead to social isolation and feelings of loneliness, putting people at risk for a variety of issues including poor physical and…
MSM (Methylsulfonylmethane) is an organic sulfur-containing compound that has become increasingly popular for its potential to support joint health. It is used primarily to manage osteoarthritis. MSM may help…
Joint pain can have a significant impact on sleep. Sleep loss can have a serious impact on your health, leaving you feeling drained and exhausted. It can lead to…
B vitamin deficiencies can affect your overall health and well-being. B vitamins are essential for many bodily processes, including the metabolism of proteins and fats, energy production, cell division,…
The lymphatic system is a network of organs, vessels and nodes that form an important part of our immune system. It helps to protect us from infection and disease…
Sinusitis, or inflammation of the sinuses, can be a painful and frustrating experience but fortunately, you can fix sinusitis naturally in most cases. Individuals who have compromised immune systems…
Cold therapy has become a popular treatment for improving brown fat, arthritis, and weight loss. Brown fat is an important type of tissue that helps to maintain the body’s…
Chronic joint pain can be a debilitating condition, especially when it persists for longer periods of time. Luckily, the use of cold and heat therapy are effective ways to…
When it comes to arthritis and joint pain, many sufferers feel like they’ve exhausted all possible treatments. But what if there were natural solutions that could help break up…
