The How How Does This Work?

The What What do you get?

The Who Get to know Leslie

In Blog

C is for Connect

November 26, 2019

“The most important things in life are the connections you make with others.”-Tom Ford I chose C for connect, as being able to connect with people is a way…

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In Blog

A is for Appreciation

November 25, 2019

Appreciating others is the act of giving thanks to others. When you show appreciation and reflect how you feel to someone, it not only provides recognition for them, it…

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In Blog

E is for Empathy

November 24, 2019

At Thanksgiving time, there is lots of conversation and sharing. It is a time to really listen to others, acknowledge what you’ve heard and show empathy. What is empathy?…

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In Blog

P is for Peace

November 23, 2019

Thanksgiving is a time to give thanks for Peace. Peace is really a state of mind with where you are in your current situation. Rather than be constantly angry…

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In Blog

Probiotics…Yes, No, Maybe?

October 27, 2019

Our gut has its own living environment or community of micro-organisms, called the microbiome. Your microbiome influences your metabolism, having a significant impact on your ability to lose weight,…

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