I help committed, optimistic, family-focused individuals who’ve hit a wall with joint pain, to turn it around naturally so that they can feel better, move better, live better.
The healing cycle for most of us in the United States begins when we experience symptoms and disease. This is the culture of Western, traditional medicine. Unfortunately, healing from…
Chocolate is often thought of as a comfort food, but it may be beneficial for those living with arthritis. Studies indicate that chocolate products, especially those higher in percent…
On what subject(s) are you an authority? I love helping people learn how to help their body move from pain to peace naturally with in home lab testing, online…
Water is an essential part of our lives, but did you know that there are different types of water? While hydration is key to our body’s functioning, all waters…
Nitric oxide (NO) is a molecule consisting of one atom of nitrogen and one atom of oxygen. Most cells and tissues in the body produce it. Because of its…
Hydration is essential to our lives: it helps us perform better, boosts our energy levels, and supports overall health. But how do you know how much water to drink…
Functional medicine practitioners often use functional lab tests to uncover markers of inflammation. These markers are used to assess the level of chronic inflammation in a patient – something…
We all have toxins in our bodies, which tend to accumulate more as we age. It’s like having a bucket that starts filling even before we’re born — except…
Physical activity is an essential part of a healthy lifestyle and when done regularly can provide both physical and mental benefits. Physical activity is often measured by people counting…
