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In Blog

Is Chocolate Really Good for You?

April 21, 2019

What’s in chocolate that is good for us? Cacao-Concentrations of >70% are most beneficial Flavonoids-antioxidants such as epicatechin, catechin, and procyanidins Contains Vitamin D Why should we eat chocolate?…

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In Blog

PEACE OUT SUGAR!

March 1, 2019

Most of us know that sugar is not really good for us….so why can’t we resist it? IT’S NOT YOUR FAULT! Sugar is highly addictive…even more so than opioids…

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