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The How How Does This Work?

The What What do you get?

The Who Get to know Leslie

In Blog

PEACE OUT SUGAR!

March 1, 2019

Most of us know that sugar is not really good for us….so why can’t we resist it? IT’S NOT YOUR FAULT! Sugar is highly addictive…even more so than opioids…

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In Blog

Love, Peace, and Wellness

February 14, 2019

Well, it’s Valentine’s Day…a good day to share love with others and also to love yourself! So it’s timely to talk about steps you can take to do this.  #1 What’s your (or…

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In Blog

What is inflammation?

January 26, 2019

Inflammation is the body’s response to both acute or chronic exposure to substances that trigger the immune system. While healthy inflammation is the body’s response to injury, chronic inflammation…

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