I help committed, optimistic, family-focused individuals who’ve hit a wall with joint pain, to turn it around naturally so that they can feel better, move better, live better.
Your perspective of your control over your health influences how you respond to illness and symptoms. It is likely that if you are middle-aged or older, you might consider…
Is it Lyme or Arthritis? Listen in on my podcast interview with the Lyme Boss, Heather Gray, FDN-P. Here is the podcast description: If you suffer from chronic joint…
People with chronic joint pain frequently report that weather conditions affect their pain. Does weather truly affect joint pain? Let’s take a peek at the research to see what…
Sarcopenia may sound like a mythical place, but it is far from somewhere we may want to go. The term sarcopenia, is derived from ancient Greek with sarx, meaning “flesh”…
Aging and chronic conditions can impact balance and longevity. When you lack good physical balance, it can be difficult to recover from slips and avoid falls. Many people experience…
I really enjoyed being interviewed by Dr. Rodger Murphree on his Super Healthy Human Podcast. Listen in on the podcast where we discuss hidden causes of inflammation and pain…
The connection between Lyme Disease and arthritis-related joint pain can be confusing even for healthcare practitioners. While people with arthritis alone, or Lyme-related arthritis, experience joint pain, it is…
Bone loss can sneak up on you. Most often people are unaware that their bones are virtually disintegrating. Identifying a bone loss condition is very important to your overall…
Regular exercise is important even when you have chronic joint pain. Learn the reasons why exercise helps you as well as what precautions to take to make exercise safe.…
In this video blog, I help you learn the difference between healthspan and lifespan and how to better control your health to live a quality life. Your health is…
