I help committed, optimistic, family-focused individuals who’ve hit a wall with joint pain, to turn it around naturally so that they can feel better, move better, live better.
Our liver and gallbladder play very important roles in digestion and detoxification. When these organs are backed up, your gall bladder can store or cast gall stones, develop sludge,…
The way your metabolism functions impacts how your body works. When your body gets out of balance, it does what it can to rebalance. Over time, however, if your…
It’s normal to get stuck when trying to change health behaviors to improve your health. There’s a strong connection between the mind and the body that contribute to patterns…
Is there a secret recipe for wellness? Managing chronic symptoms or disease can be overwhelming. Learn how to navigate the road to wellness by following this recipe. See my…
It can be overwhelming when you are faced with chronic health symptoms or a chronic health condition. If you’ve decided to take the steps to improve your health, there’s…
Your skin is the largest organ of your body and has a very large surface area. The quality and appearance of your skin reflect what you eat, the environment…
Joint pain is a big problem. It impacts our ability to move freely without pain and have the active quality of life we dream of. According to the U.S.…
Learn ten ways to reduce fibrin to help manage chronic joint pain. Accumulation of fibrin can cause mobility issues and pain. Addressing chronic joint pain can improve your quality…
Movement of joints is important while traveling. I always get concerned when traveling that my joints will get locked up and I will not be able to walk and…
Hiking can help joint pain. While moving joints when you have chronic joint pain may aggravate pain, not moving them can lead to stiffer joints and even worse joint…
