It’s more important than ever to know how to naturally make your immune system sic, not sick. As your natural defense system, your immune system helps to protect you not only from infections but also from developing chronic disease. To a great extent, you can control your diet and lifestyle to keep your immune system humming. Having a sic (slang for awesome) immune system is key to your health. This means knowing how what aspects of diet and lifestyle influence your immune resilience so that your body can bounce back from an assault on your health. Implementing a healthy diet and lifestyle can help you avoid those pitfalls that can make your immune system sick.
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