It’s more important than ever to know how to naturally make your immune system sic, not sick. As your natural defense system, your immune system helps to protect you not only from infections but also from developing chronic disease. To a great extent, you can control your diet and lifestyle to keep your immune system humming. Having a sic (slang for awesome) immune system is key to your health. This means knowing how what aspects of diet and lifestyle influence your immune resilience so that your body can bounce back from an assault on your health. Implementing a healthy diet and lifestyle can help you avoid those pitfalls that can make your immune system sick.
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I am a Master’s prepared RN, National Board-Certified Health & Wellness Coach, Board-Certified Functional Wellness Coach, and Functional Diagnostic Nutrition Practitioner. I help people fix their chronic inflammation & pain with in-home lab testing, client assessments, personalized natural healing protocols, and online coaching to help them move from pain to peace so that they feel better, move better, and live better.