Healthspan or Lifespan…Which One Do You Want?

In this video blog, I help you learn the difference between healthspan and lifespan and how to better control your health to live a quality life. Your health is a journey and a lot of it is within your control.

Click on the picture below to link to the video on my Peace x Piece Wellness Coaching YouTube Channel.

Click my picture to go to my YouTube Channel video

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