In Blog Which is it? Food Allergy, Sensitivity, or Intolerance… Food can make us crazy, literally. Each individual can react to foods very differently. While we may do great with some foods, others can… Continue Reading →
In Blog The Halo of Aloe Aloe has many great uses to beat inflammation and pain. … Continue Reading →
In Blog My First Podcast Interview Well, while I have a lot of experience as a nurse, this was a first with being interviewed on a podcast. While it was… Continue Reading →
In Blog Overcoming Insulin Resistance May be One Piece to Peace for You The rates of insulin resistance have been rapidly increasing. Learn how you can identify if you have insulin resistance and what you can do… Continue Reading →
In Blog What are Functional Medicine and Functional Diagnostic Nutrition? What are Functional Medicine and Functional Diagnostic Nutrition? I know, while this sounds like a Jeopardy question, it’s important to understand why this may… Continue Reading →
In Blog The Perfect Storm for Chronic Inflammatory Disease I am a big follower of several physician experts in the field of chronic inflammation and the gut. It’s important to know that many… Continue Reading →
In Blog Tapping: A Helpful Tool To Address Negative Emotions There are some great tools to help relieve stress, pain, anxiety, trauma, and other symptoms. One of these tools is quite simple to use.… Continue Reading →
In Blog BIG (Brain, Immune, Gut) Things are Coming Your Way Did you know that your not only are your brain and gut connected, but so is your immune system? This is referred to as… Continue Reading →
In Blog Stop the Cycle of Trial and Error Are you stuck on your health journey? If you have chronic inflammation and pain and have been from one provider or clinic to the… Continue Reading →
In Blog The Glymphatic System: Your Brain’s Waste Management System We would like to believe that our brains are relatively sterile and protected from germs, toxins, and waste. While we do have a strong… Continue Reading →
