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The connection between Lyme Disease and arthritis-related joint pain can be confusing even for healthcare practitioners. While people with arthritis alone, or Lyme-related arthritis,…

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Bone loss can sneak up on you. Most often people are unaware that their bones are virtually disintegrating. Identifying a bone loss condition is…

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Regular exercise is important even when you have chronic joint pain. Learn the reasons why exercise helps you as well as what precautions to…

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In this video blog, I help you learn the difference between healthspan and lifespan and how to better control your health to live a…

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There are so many supplements available today. Choosing the right supplements to support your health can feel like eating alphabet soup. Learn more about…

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Living with joint pain can be a test of your freedom. Many who suffer from chronic joint pain find themselves unable to be as…

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Our liver and gallbladder play very important roles in digestion and detoxification. When these organs are backed up, your gall bladder can store or…

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The way your metabolism functions impacts how your body works. When your body gets out of balance, it does what it can to rebalance.…

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It’s normal to get stuck when trying to change health behaviors to improve your health. There’s a strong connection between the mind and the…

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Is there a secret recipe for wellness? Managing chronic symptoms or disease can be overwhelming. Learn how to navigate the road to wellness by…

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