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    A is for Appreciation

    Appreciating others is the act of giving thanks to others. When you show appreciation and reflect how you feel to someone, it not only provides recognition for them, it also creates positive feelings within you. The positive feelings emanate from the act of giving to another. It can provide value to both the recipient and you as the giver of that appreciation. Simply put, it generates positive emotion.  As you go about your week and interact with family, friends, or coworkers, think about…

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  • C is for Connect

    “The most important things in life are the connections you make with others.”-Tom Ford I chose C for connect, as being able to connect…

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