Do you experience pain from oxalates…guess where they come from? Uh, well, nooooo…not an ox. But, if you have joint pain, other pain, kidney stones, or autoimmune disease, you…
If you have joint pain, rather than reaching for the over-the-counter pain meds for those aching joints, consider adding the following foods for your joints to your diet: Apples-Well…
So, what’s the scoop with painful poops? While it is an uncomfortable topic and may make you start squirming around in your chair, many people experience pain when pooping.…
Here’s a little positive affirmation I’d like to share to help you with overcoming resistance and get you through challenging times: I overcome obstacles through perseverance. I face obstacles…
Do you have gluten sensitivity symptoms? You can use this checklist to find out. Many people have non-celiac gluten sensitivity and are not aware of it. Unfortunately, they may…
Much published today about inflammation points to the fact that it’s not good for you. But is it? While inflammation can serve us to respond to trauma or injury,…
Pain is not just a physical experience. It is also often a mental experience. How you perceive pain, the memories and emotions you attach to it, and when pain…
Listen to this podcast to take control of your own health and get personalized healthcare with the Functional Diagnostic Nutrition (FDN) approach. Learn how a board-certified Functional Diagnostic Nutrition…
We all have obstacles to overcome each day. How we deal overcome adversity and obstacles defines our lives. Some obstacles are more serious than others. You might crave potato…
