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Find Your Inner Superhero to Boost Metabolism and Longevity: Fight the Evil mTOR

Your Inner Superhero for Health

How can you find your inner superhero to boost metabolism and longevity and fight evil mTOR? Most of us are interested in the ability to being able to fight the effects of aging. Whether it’s to increase longevity or improve quality of life, it’s important to understand what controls and influences aging so that you can unleash your superhero efforts. Well, exactly what is mTOR, is it destructive, and how does it affect aging? Target of rapamycin (TOR) is a…

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12 Tips to Fix Painful Poops

September 2, 2021

So, what’s the scoop with painful poops? While it is an uncomfortable topic and may make you start squirming around in your chair, many people experience pain when pooping.…

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